Break Free Fitness Plans
No matter what you’ve been through…Break Free! We’re with you!
Your physical and mental health journey can take a new direction starting now! Ready to get serious about changing your life? We are here for it! We’re with you!
Choose a plan that fits your lifestyle!
Meal Plan and Nutrition Coaching can be added to any plan.
What our community is saying…
-
![Five yellow stars in a row on a white background, representing a five-star rating.]()
"I can't tell you how happy I have been since joining BFF! Brianna is not only kind and caring, but she also does and excellent job of evaluating form and correct repetitions/sets. I am 64, so it is never too late to get started.”
Christine
-
![Five yellow stars in a horizontal line]()
“Coach Bri has been so amazing. I joined to get in shape for my wedding this year but also to get in the path to a healthier lifestyle. After I leave every class I feel better and better each time. This is such an amazing program!”
Gabriela
-
![Five yellow stars arranged in a row on a white background.]()
“Bri is an amazing fitness coach. She's been so awesome in helping me with my fitness goals and also my nutrition. She's completely changed my life to live healthier and to have more confidence in myself.”
Jon
-
![Five yellow stars in a row]()
I've worked out most of my life, and have had various trainers, some mediocre and in the last 11 years I've had the opportunity to have amazing coaching with professionals in this field and Bri is one of them who definitely stands out! Bri Stands out because of her knowledge, she exudes professionalism, wisdom and confidence and overall enjoys what she does.
Heidy
Learn about our services
-
✓ 1 Awesome In-person Weekly Training Session!
✓ Support and Encouragement
✓ Personalized Attention
✓ Accountability
-
✓ 2 Incredible Training Sessions Every Week!
✓ Support and Encouragement
✓ Accountability
✓ Personalized Attention
-
✓ Up to 5 Small Group Training Sessions every week!
✓ Support and Encouragement
✓ Accountability
✓ Personalized Attention
-
✓ Custom Monthly Nutrition Plan!
✓ Up to 5 Training Sessions Every Week!
✓ Personalized Attention
✓ Support and Encouragement
✓ Accountability
-
Nutrition plays an increasingly important role in our overall health and wellness! From weight loss, to muscle gain, to improved energy, the way we fuel our bodies is a critical piece to our total results! Get expert advice on HOW to fuel your body and WHAT you should be eating to achieve your personal health goals! Don’t want to spend time learning and counting macros? No need! Just follow your personalized, professionally created meal plan! Sign up for this, on its own, or in addition to your training plan!