What is Break Free Fitness all about?

Individualized Training. Community Focused.

We are here to impact Brentwood’s overall health! Our top-tier health and wellness trainers bring unique fitness solutions through group classes, private sessions and personalized meal plans and workout plans. We focus on more than just training. To lose weight and get healthy you need three things: training, diet, and accountability. We support all three of those key aspects using our deeply personal and educational approach. We want to help people change their own lives by breaking free from past hurts and hinderances and working toward healthier lives, both physically and mentally! We want to educate people and help them learn to live healthy, balanced lives for the long run! We do this in many ways, but most importantly through teaching, listening, understanding and encouraging our community! Fill out the application today and see if we might be a good fit to help you achieve your personal goals!

Break Free!

We’re with you!