Brentwood, CA

Gym Opening in Brentwood CA 2025!

We’re here to impact and improve Brentwood’s overall health and wellness!

Helping YOU reach your goals through:

-Nutrition Forward approach

-Small group and semi-private fitness classes

-Education for lasting changes

-Community and accountability

Join the movement! So much more than just personal training!

Are you ready for a REAL change?

We’re talking, learning how to eat healthy on a consistent basis, find a workout routine that fits into your lifestyle and finding a community to support you! Then BREAK FREE from everything that has stopped you before, and let us help you accomplish your health goals! Whatever life has thrown your way, WE’RE WITH YOU through it all!

Have you ever paid for a gym membership, and when you showed up, you realized you didn’t really know what to do or how to use the equipment properly? So you ended up just using the treadmill a few times, and eventually you stopped going altogether? Then you slipped back into old habits and you never truly achieved your health goals? If so, you wouldn’t be alone! So many women have been in similar situations and thats where we come in! At Break Free Fitness, our goal is to BOOST your confidence! Our class-based, small group training sessions will teach you how to get a great workout that makes progress toward your goals! Our memberships also include nutrition plans and guidance that caters to your personal preferences and goals.

Individualized Training.

Community Focused.

Interested? Got any questions? Are you ready to Break Free?

Contact us!

Fill out the form below and one of our top-notch coaches will reach out to you shortly!

Experience the Break Free difference!

We emphasize nutrition, education and accountability to help people achieve their health and weight loss goals!

Specializing in women age 25-65


Check out our latest BFF Blog posts!